Certainty and Calm Starts Here.

Every Trimester. Every Workout. One Proven Path to a Stronger, Energized Mama.

 

Feel confident, capable, and supported through every stage of pregnancy and postpartum. Luna Bloom guides you with real-time, trimester-specific workouts and expert wellness resources—so you always know exactly what your body needs.

Each session blends Pilates, barre, and yoga-inspired movement designed to strengthen your core, restore balance, and help you feel radiant, grounded, and strong—from your very first bump to full recovery.

Because this isn’t just about staying active—it’s about honoring your body, building strength with intention, and moving through motherhood with calm confidence.

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What if your pregnancy workouts were the reason you recovered with more confidence postpartum?

Everyone sees the bump, the baby, the family photos.
But behind the scenes? You’re stuck in the fog of exhaustion and guesswork.

Here’s the truth:

… During pregnancy, you want to stay active — but Google leaves you overwhelmed. Should you stop planks? Do core? Lift weights? The wrong move could slow recovery later, so instead of confidence, you get stuck doing nothing.

… Postpartum, you’re ready for a “good day,” but one glance in the mirror and your favorite jeans don’t fit. Instead of starting strong, you spiral — and the whole day feels heavier.

… You tell yourself you’ll squeeze in a workout during nap time. But when that moment comes, you freeze — unsure what’s safe, what works, or where to start. The nap ends. The workout never happens.

… You scroll social media and see other moms “bouncing back.” Instead of feeling inspired, you feel stuck — wondering if it really does take a year.

It’s not laziness. It’s not willpower.
You’re already doing more than most people could ever imagine.

Now it's time to do something for YOU!

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🌙The Confidence You’re Leaving on the Table

You already know how to show up. You’re carrying a baby, running a household, maybe even juggling work. That’s not the issue.

01. The Hidden Energy Drain

Every skipped workout, every “I’ll start next week,” every question about “is this the right workout?” quietly costs you strength, confidence, and recovery.

02. The Compounding Guesswork

It drains your energy when you need it most.
It keeps your jeans in the closet.
It steals confidence in photos and moments that should feel joyful.
It even pulls you out of time with your baby — when exhaustion or frustration take you out of being fully present.

03. The Edge Between Stuck and Strong

Pregnancy and postpartum fitness isn’t about “just moving more.”
It’s about following a plan that rebuilds you safer, and stronger—so you can come back with confidence, not confusion.

That’s the difference between staying stuck in waiting mode…
and stepping into strength you didn’t know you had.

REBUILD WITH CONFIDENCE

“I Finally Stopped Guessing — and Started Feeling Strong Again.”

Before Luna Bloom, I was terrified to work out while pregnant. I spent hours Googling what was safe and ended up doing nothing because I didn’t want to get it wrong. When I found Luna Bloom, everything changed — I finally had a plan that told me exactly what to do, and I could trust it. The workouts are gentle but so effective — I felt stronger every week, my energy came back, and I actually enjoyed moving again. Postpartum recovery was faster than I ever expected. I felt confident, connected, and more like myself than I have in years.

LUNA BLOOM MAMA

                                    

Introducing

The Luna Bloom App

Luna Bloom gives you the exact week-by-week workouts you need for every stage of pregnancy and postpartum.

No guesswork, no confusion—just safe, proven moves designed to keep you strong through pregnancy and help you bounce back faster afterward.

And because your journey is more than just the workouts, you’ll also find calming tools and gentle guidance to support your body and mind along the way.

This is your time to move with confidence, recover with clarity, and feel like yourself again—stronger, safer, and sooner.

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When You Finally Have a Plan That Works With You — Not Against You

Every movement feels intentional.
You know exactly what’s safe this week, this trimester, this season.


You move with confidence, not questions.
Your energy returns. Your clothes fit again.

Your strength rebuilds faster than you expected.


You don’t dread recovery — you accelerate it.

This is what it feels like when you stop guessing and start being guided.


Luna Bloom isn’t another fitness app. It’s your real-time roadmap through pregnancy and postpartum — filmed week by week, by a coach who’s walked the same path.

This is your answer because it’s built for the woman who doesn’t have time to “figure it out.”


It’s the only program that meets you exactly where you are, in your body’s rhythm, and gives you the clarity, strength, and confidence you’ve been craving.

Because when you have a plan that evolves with you, every step forward feels like coming home to yourself.

YEARLY

$14/month

$3,000 VALUE

  • ✔️ 100+ Week-by-Week Pregnancy Workouts
    Safe, stage-specific, and designed to keep you strong.

    ✔️ Postpartum Workout Programs
    Proven bounce-back plans to restore your core and rebuild confidence.

    ✔️ Birth Prep & Recovery Guides
    Expert tips to prepare for labor and speed recovery.

    ✔️ Custom Playlists & Journal Feature
    Create your own workout flow, track your journey, and celebrate your wins.

    ✔️ Expert Resource Guides
    No more Google rabbit holes — everything you need, in one place.

    ✔️ Self-Care Tools & Meditations
    Gentle add-ons for calm, balance, and connection.

    ✔️ Supportive Community (off social media!) — connect, share, and stay inspired without the noise.
JOIN LUNA BLOOM

MONTHLY

$29/month

$3,000 VALUE

  • ✔️ 100+ Week-by-Week Pregnancy Workouts
    Safe, stage-specific, and designed to keep you strong.

    ✔️ Postpartum Workout Programs
    Proven bounce-back plans to restore your core and rebuild confidence.

    ✔️ Birth Prep & Recovery Guides
    Expert tips to prepare for labor and speed recovery.

    ✔️ Custom Playlists & Journal Feature
    Create your own workout flow, track your journey, and celebrate your wins.

    ✔️ Expert Resource Guides
    No more Google rabbit holes — everything you need, in one place.

    ✔️ Self-Care Tools & Meditations
    Gentle add-ons for calm, balance, and connection.

    ✔️ Supportive Community (off social media!) — connect, share, and stay inspired without the noise.

JOIN LUNA BLOOM

What our Mama’s Say…

“As soon as I found out I was pregnant, I was unsure which exercises were safe. The Luna Bloom app gave me exactly what I needed. Week by week, I knew what was safe, and it gave me so much confidence. Knowing Rebecca was doing them too made me feel supported every step of the way.”

Sarah

Hi, I’m Rebecca Louise,

When it comes to fitness and motherhood, you deserve guidance from someone who has not only studied it but lived it.

I’m a NASM-certified trainer, yoga instructor, and postpartum exercise specialist. For over a decade, I’ve filmed workouts that have reached half a billion views on YouTube, building a global community of more than 2 million women. My workouts have been featured in Vogue, Allure, Cosmopolitan, Entrepreneur, and I’ve collaborated with brands like Nike and Lululemon.

And yes, I even climbed Mount Everest. But here’s the truth: as tough as that was, nothing compares to the daily grit of motherhood. Everest tested my endurance for one moment. Motherhood tests it every single day.

That’s why I created Luna Bloom — a week-by-week workout method designed during my own pregnancy and postpartum recovery. I filmed everything I did, from bump to baby, so you’d have the exact proven path to stay strong while carrying your little one and to recover safely and confidently after birth.

Because here’s the truth: you don’t need to punish your body, guess what’s safe, or hide in oversized clothes. You need a plan that works with your body, not against it — one that brings you back to strength, energy, and confidence without burning you out.

With Luna Bloom, you’re not just working out. You’re reclaiming your body, your confidence, and your time.

 

What are you and your baby waiting on...?

Your strength and confidence don’t have to wait a year.

Every skipped workout… every “I’ll start next week”… every moment of confusion about what’s safe—delays your recovery, drains your energy, and keeps you from feeling like you again.

Inside Luna Bloom, you don’t guess.

You follow a week-by-week plan of breathwork, yoga, barre, and Pilates—all designed specifically for pregnancy and postpartum.


✔️ Build strength safely while pregnant.
✔️ Recover with certainty.
✔️ Feel confident in your body, your clothes, and your everyday life again.

This isn’t about punishing workouts.

It’s about the right movements, in the right order, so you come back with strength, energy, and confidence.

 

Start Your 7-Day Free Trial Today

                                

Frequently Asked Questions

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