Building Your Best Self — Through Bump, Baby, and Beyond.

Empowering Your Journey:

with Rebecca Louise

Luna Bloom is your go-to guide for the toughest climb yet — motherhood.
From trimester-specific workouts to postpartum strength rebuilding, we’ve got you covered at every stage. Explore expert-created programs and resource videos designed to support your body, answer your questions, and help you feel confident — no matter where you are in your journey. Nursing bra, leggings, and all.

Available on iOS, Android and Desktop.

Hi, I’m Rebecca Louise — fitness coach, mindset mentor, and yes... the girl who climbed Mount Everest.

And let me tell you — that summit was nothing compared to motherhood!

Seriously, 29,032 feet? Sure, it was tough. But motherhood? That’s waking up every two hours, healing a body that doesn’t feel like yours, and still trying to be a whole human while keeping a tiny one alive. At least on Everest, they give you a Sherpa!

In motherhood? You get a hospital bracelet, a swaddle, and a “good luck.”

Everest gave me sore legs. Motherhood gave me a full-blown identity crisis and a whole new kind of strength.

That’s why I created the Luna Bloom App — because this climb isn’t about pushing harder, it’s about having someone who gets it in your corner. Someone who knows when to say, “You’ve got this,” and when to say, “It’s okay to rest.”

Whether you’re in your first trimester or knee-deep in diapers, I’ve got you — workouts, mindset shifts, emotional support, and just enough sass to remind you that you're still you underneath it all (even if you’re rocking day-three dry shampoo, running on 3am feeds, and wondering if crackers count as a balanced meal!).

What our Mama’s Say…

“As soon as I found out I was pregnant, I was unsure about which exercises were safe for me and the baby. The Luna Bloom app was exactly what I needed! The workouts are laid out week by week, and knowing that Rebecca was doing them right there with me gave me so much confidence and peace of mind. I felt supported and empowered every step of the way.”

Lisa

“When I got pregnant, I felt so overwhelmed trying to figure out what steps to take or where to even start. The Luna Bloom app’s resource guide was like a breath of fresh air—it simplified everything, got me focused on what mattered most, and gave me clear answers to the big questions I had. It truly made my pregnancy journey so much less stressful!”

Sarah

"One of my favorite parts of the Luna Bloom app has been the meditations—they fit perfectly alongside the workouts and help me feel calm, centered, and connected during my pregnancy. It’s amazing to have everything in one place, and the added bonus of a supportive community right in the app means I don’t have to rely on social media. It’s been such a complete and stress-free experience!"

Georgina

Discover Luna Bloom today

So how does it work?

  • 1. Select Your Workouts

    Choose from a variety of tailored workouts that suit your fitness level and trimester. Follow along week to week of your pregnancy, postnatal programs or create your own personalized playlist.

  • 2. Add In Meditations:

    Incorporate calming, guided meditations wherever they fit into your day. Whether you need a quick stress-relief session or a longer mindfulness practice, find what helps you stay centered.

  • 3. Connect with the Community:

    Join our vibrant group of expecting mothers for advice, support, and encouragement throughout your journey. You're never alone with Luna Bloom!

  • 4. Access Expert Resources:

    With video guidance from experts across every area of pregnancy and postpartum wellness, we’ve brought together everything you need for an informed and elevated journey. Plus your own Gratitude Journal and Planner!

A little bit about me

I’ve always believed in the power of showing up — not just for others, but for yourself.

At 22 years old, I packed up my life in the UK and moved to California to chase a dream of learning how to fly airplanes. I didn’t know anyone, but I had a vision and a whole lot of grit. That leap led to earning my green card, building a life I love in the U.S., and ultimately launching a global wellness brand that helps women feel strong, empowered, and unstoppable.

Over the past decade, I’ve coached millions of women through my YouTube workouts, podcast, live events, and my fitness app, BURN by Rebecca Louise. I’ve written a best-selling book (It Takes Grit), summited Mount Everest, and built a community of women who want more from their wellness journey than just a quick fix — they want purpose, power, and a plan.

When I got pregnant, I knew I wanted to create pregnancy workouts and a postpartum program — and that’s where Luna Bloom came in. But it’s become so much more than just workouts. I brought in the very experts I worked with through my own pregnancy — pelvic floor specialists, doulas, nutritionists, and more — so that every woman could have access to the same support, all in one place.

Because while I thought climbing Everest was tough, nothing could have prepared me for the journey of motherhood — especially after the rocky start we had with my son. That experience changed everything. And I knew I wanted to create a space where women feel informed, strong, supported, and seen.

I’m certified through NASM in personal training and pre & postnatal fitness, and I’ve completed yoga teacher training as well. But beyond the certifications, what drives me is helping women believe in themselves — through movement, through mindset, and through every season of life.

This is what I live for: helping you feel strong, inside and out — no matter where you are on your journey.

Let’s keep climbing!

Rebecca Louise
FOUNDER & CEO.

NASM Certified Trainer | Pre & Postnatal Certified | Yoga Teacher Training

Frequently Asked Questions

  • Yes, all of our workouts are designed to be safe for every trimester of pregnancy, and they come with modifications so you can adjust based on how you’re feeling and what’s best for your body.

  • Absolutely! You can access the program on iOS, Android, and even your desktop, so you’ll have the flexibility to workout and meditate wherever is most convenient for you.

  • You can cancel your subscription at any time, no questions asked. Simply go to your account settings in the app, and you can manage or cancel your subscription with ease.

  • The great thing about Lunar Bloom is that our community is built directly into the app. No need to scroll through social media—everything you need is right here, making it easy to connect, share, and grow with others.

  • Yes, all of the workouts in Lunar Bloom are created by Rebecca Louise, who holds a prenatal fitness certification, ensuring that each workout is safe and effective for expecting mothers.

  • Yes! You can create your own workout playlist from our library of prenatal exercises, allowing you to tailor your fitness routine to your needs and preferences.

  • Lunar Bloom offers a variety of workouts, including strength training, yoga, Pilates, and low-impact cardio, all designed specifically for pregnancy to help you stay fit, strong, and balanced.

  • Most of our workouts require minimal or no equipment, but if equipment is recommended, we’ll make sure you know in advance so you can easily prepare.

  • Yes, Lunar Bloom is expanding to include postnatal workouts and meditations to support your recovery and wellness journey after your baby arrives. These will be available starting in April 2025!